10 Steps to Attract the Life You Want
By Heather Mathews
Author of Manifestation Miracle (Take the quiz)
“What you seek is seeking you.” – Rumi
If I informed you that you could create the specific sort of circumstances you want, would certainly you call me insane?
What if your very thoughts could create surges of modification that not only effect your life …
… however those around you also?
Philip, a telephone call center employee from the Philippines certainly didn’t think so. He desired for moving overseas so he can secure a better life and provide for his family members.
But every which way, his own mind shut down every possibility he thought about.
For example, Philip thought about seeing a migration professional, yet he either “didn’t have the time” or “couldn’t manage it”.
So, he disliked his situation as well as cursed himself (and the globe) for his “bad luck”.
He didn’t recognize that the real offender was his way of thinking – not his circumstances.
And it felt like the extra he ruminated, the a lot more poor things occurred.
Hence, he maintained feeding the cycle of being stuck in a rut as well as feeling negative, capturing him even more.
That was, up until his auntie Sara presented him to the Legislation of Attraction.
Turning the Tide
Before she relocated to The golden state, Sara had actually been close with Philip and treated him like a kid.
She had her very own share of struggles finding greener fields abroad, yet she used the concepts from the Law of Attraction to conquer them.
So she sent a few publications on the subject to Philip through Amazon.com so he could acquire the clarity to transform his life around.
Click on this link To Discover the Lazy Person’s Secret To Get Every Little Thing You have actually Ever Wished For <= (take the quiz)
In the beginning, Philip didn’t actually believe much of it, however he chose to check out the books since his aunt went through the trouble of sending it over.
After he began using the lessons he learned from the product, things began to transform for him.
It came as a full shock to Philip – he never ever thought in a million years that making a straightforward shift in his reasoning might have such a straight and also POWERFUL influence in his life.
As well as quickly sufficient, the fog of negative thoughts as well as despair around Philip raised as well as he discovered a means to make his dreams take place.
With his determination, he was eventually able to obtain the money he required for the appointment charges, and discovered the step-by-step process to get work overseas.
Philip was lastly able to discover a fulfilling as well as rewarding profession in Australia. Not just does he get to support his family members back home, he additionally made pals as well as enjoys his brand-new life abroad.
Simply a few months ago, Philip’s moms and dads started their very own organisation, many thanks to his assistance.
At the rate they’re going, his family could save sufficient so they can pass on their service to another family member and also comply with Philip to Australia. ould await Philip to take the deal so they can relocate there instead.
Whatever alternative Philip chooses, the opportunities for him are virtually endless.
However he’s just among thousands that made the Regulation of Tourist attraction to help him. Like Philip, a lot of individuals are initially dissuaded to attempt because they believe it takes a lot of job.
However the fact is that it’s remarkably easy to start. You just need to comply with these 10 Super Easy Steps to Draw In Everything You have actually Ever Before Wanted:
Step # 1: A little gratefulness goes a lengthy means
The very first point you need to learn more about the Legislation of Tourist attraction is that it operates on power.
YOUR energy, to be precise.
Everybody has a various type of power they bring into the world, as well as it impacts them in methods they commonly do not see or appreciate.
The secret depend on the FREQUENCY of an individual’s power – and also you require to increase your own in order to change your life.
Think of your distinct power as a kind of gas that fills up the space of your reality. Whatever “gas” or “power” you pump out right into your instant area will certainly define your presence.
Viktor Frankl, a psychiatrist and Holocaust survivor, stated this in his book, “Man’s Look for Definition”:
” To attract an example: a male’s suffering resembles the actions of a gas. If a particular amount of gas is pumped into a vacant chamber, it will certainly fill up the chamber completely and uniformly, despite exactly how huge the chamber. Therefore experiencing entirely fills the human spirit and conscious mind, regardless of whether the suffering is great or little. For that reason the “dimension” of human suffering is absolutely relative.”
So if you intend to invite fantastic things into your life, you require to set the stage first. And also you can do that by leading with the best power.
That’s why being thankful as well as appreciating what you have is powerful means to recalibrate your regularity.
The majority of people resist on feeling this way for AFTER they get what they want. But that’s putting the cart before the equine, as the claiming goes.
When you LEAD with thankfulness, it will certainly work as the criterion for every little thing good that follows.
Click on this link To Discover the Couch potato’s Secret To Obtain Whatever You have actually Ever Yearned for <= [Link this text by means of your associate web link]
What I like to do is begin of my day by making a listing of things that I’m grateful for. If I miss out on anything, I save it for later and also upgrade my list at the end of my day.
And also when I review my listing throughout the weekend break, I’ll see exactly just how much good stuff I have actually accumulated.
This creates a type of snowball effect and aids me draw in much more great stuff in the future.
Step #2: Be generous
This can be an obstacle for some people if they feel like there isn’t enough to walk around.
But if you take the initiative to SHARE whatever you can without asking anything in return …
… you’ll generate the sort of power that brings in success for everyone …
… including YOU.
Once again, this is the Law of Destination at the workplace.
Attempt offering your time, abilities as well as material wide range to those who require it – you’ll soon invite true blessings without even trying.
Action # 3: Envision your future
What I discover amazing regarding youngsters is just how effective their creative imaginations are.
When they role-play with other children, you can see in their eyes how REAL their video games are to them.
This is something that’s shed on grown-ups, and also it is very important to recapture that ability to picture the kind of truth you desire.
Deep space likes to play games with us- the far better you are at visualizing, the a lot more you’ll be compensated.
Like I claimed, a particular sort of power attracts a certain sort of fact.
So if you focus your power and also ideas on that desire job you desire or the auto you have actually constantly intended to drive, you’ll increase your frequency to DRAW IN those specific points.
Step # 4: Let the negative thoughts pass
When the bad times roll in as well as you seem like dust, often it’s far better to tip apart as well as allow it run its program.
Having adverse ideas and also emotions are completely typical, but you do not always have to duke it out them.
You can simply recognize what’s taking place in your internal globe – after that CHOOSE to maintain moving forward anyway.
Let this adverse energy travel through your system like bad instance of gas. The faster you allow it do its thing, the quicker you can get back to what you were doing.
( Sorry for the fart analogy, however it understand across, doesn’t it?).
Step # 5: Never ever quit expanding.
It’s good to have a day-to-day routine in your life, but not at the cost of your individual development.
Most individuals are so set in their ways that they’re afraid of the idea of doing something brand-new.
Then they grumble about their routine lives, or that some individuals “have all the luck.”.
Bursting out of your comfort area is never ever a simple point, yet it’s a step worth taking.
Regardless of how crammed your routine is, locate some pieces of time to do points that will certainly aid you grow.
Whether it’s taking an online training course, joining a neighborhood, or taking up a pastime, this is a powerful way to bring in brand-new and amazing points in your life.
Action # 6: Prevent the “toxic” group.
There are individuals that appear hell-bent on pulling others right into their world of suffering.
Whether they’re attempting to lessen their own pain or merely enjoy doing it, you require to stay away from them.
Rather, pick people who will certainly have the contrary impact on your psyche. Not just does an individual’s power draw in situations, it’s likewise CONTAGIOUS.
So see to it you associate the people that’ll inspire you to attain better things – and also not bring you down with passiveness or inactiveness.
Click on this link To Discover Just How to Pressure deep space to Manifest Your Dream Life <= (Take the Quiz)
7: Make your affirmations “pop”
You might have heard of people making declarations about themselves to manifest them as truth, and not just as an opinion.
When you affirm some truth about yourself, it validates the awesomeness within you.
Words of kindness heal the soul and help forgive past failures.
In short, it’s about LOVING yourself.
After all, you can’t give what you don’t have.
However, saying “Boy I sure love myself!” doesn’t quite do the trick.
To make your affirmations stick in your subconscious, it needs to have a little something extra.
Don’t stop at “I love me!”- take it up another notch to really drive the point home.
Try these on for size:
- “I love myself so much that I want to use my gifts and share them with the world. I want to take this love inside me and use it to lift other people up.”
- “By sharing the love I have, I possess the power to change myself for the better, and the world around me.”
- “I am love, light, peace and prosperity. Anger, hate and scarcity have no power over me.”
- Aside from loving yourself, you can also infuse a dash of humor in your affirmations. Who says you have to be so grim with his Law of Attraction stuff, anyway?
When you add a bit of levity while you affirm yourself, it shushes your Negative Ned (or Nancy) into silence.
Try coming up with statements like these:
- “I’m so awesome that I kick mediocrity in its big fat butt!”
- “I’ve come here to be awesome at everything I do and kick major butt. And I’m all out of butts to kick.”
- “Did you say something, self-doubt? Sorry, I can’t hear you over the sound of my awesomeness!”
It’s all a matter of finding the right attitude and tone that suits you. Take a crack at making these affirmations, and you’ll soon find your true inner voice.
What matters is that you inject your affirmations with a serious amount of attitude, and above all, ENERGY.
Without that energy, you won’t give your messages enough “juice” to reach the Universe and show up on its radar.
Those who practice the Law of Attraction often combine these affirmations with their meditation sessions to hit two birds with one stone.
And the results are nothing short of phenomenal.
Now, about that gift I promised you earlier…
To make the MOST out of your meditation, I’ve got a series of audio tracks to help you manifest incredible benefits in your life.
If you want to be the picture of health…
…naturally create wealth wherever you go…
…and enjoy authentic, fulfilling relationships…
100% FREE Meditation MP3 Audio Tracks – DOWNLOAD THEM HERE ?
…you can achieve ALL of that by simply claiming your FREE gift below:
5 Powerful Ways To Attract Abundance In Your Life
“Don’t accept the fear that scarcity exists in any corner of your life. There is enough love, enough time, enough healing to go around. Give what you wish to receive.” ? Jewel
5 Powerful Ways To Attract Abundance In Your Life
By Heather Mathews
Author of Manifestation Miracle
Lisa, a stay-at-home mom of three kids, recently got back into the workforce. She decided to focus on raising her kids, so she put her property management career on hold for a while.
When Lisa’s youngest child started going to junior high school (and her oldest one started college), she applied for a position as vice president of operations at a high-end shopping mall.
As it happened, the current person at the job was just about to leave because he was reassigned to a branch at another city.
So Lisa went to the interview, nailed it, and got the job.
Now, that might not sound so remarkable. On the surface, it all seemed like a straightforward process.
But here’s the thing – Lisa used to work the same job at the same place before she opted to stay at home and take care of her family. And when she decided to get back on the old horse several months ago, Lisa had been trying to work there again.
She knew the people well and had a fantastic relationship with them. Plus, they have an excellent working environment, and the benefits were more than substantial.
The only reason she left was because of her kids, and now she was ready to get back at it again. The problem was that there weren’t any vacancies at the company.
Lisa looked for work elsewhere, but she kept her eye on her old job.
In fact, Lisa was about to take an offer from another position she applied for but turned it down at the 11th hour when she got her lucky break.
Here’s the other interesting thing about it. Just a couple of days before Lisa got her old job back, she’d been learning and applying different ways to manifest abundance.
Her sister, Jocelyn, introduced her to the Law of Attraction and Lisa figured it was worth a shot.
Now, she thought that the breakthrough in her work situation might be just a case of plain luck.
But then, another funny thing happened…
Lisa’s car had broken down in the same week she got her old job back. It wasn’t anything serious, but the repairs came to a total of $147.65
At first, Lisa didn’t think much of it. But then, she got a letter from her bank saying that she got a sizeable rebate on her credit card for being a loyal customer.
You can probably guess exactly how much her cashback reward was.
Lisa was stunned. She’d been using the same card for years now, and never got any previous letters about a reward.
At that moment, Lisa knew it was more than just a random instance of good fortune. That letter she held in her trembling hand was a sign from The Universe.
Click Here To Learn How To Use Destiny Tuning To Manifest The Life You Want <= [Link this text via your affiliate link]
Is It Luck or Destiny Calling?
A lot of people think that life is just a series of circumstances beyond their control.
They don’t understand the kind of power they wield, or how it can shape the course of their life.
Lisa’s recent experience showed her that she can attract the things she wants in life. Not only that, she has the incredible potential to influence her very destiny.
We ALL have this ability, and it’s just a matter of developing it like any other skill.
It all starts with mastering your mindset and cultivating the right habits. After that, you’ll effortlessly attract more wealth, abundance and happiness than you know what to do with.
Here’s how to get started today:
1: Light Up The World
When I think about abundance, there’s no better representation of it than the Sun. When was the last time you were worried there wasn’t enough light for everyone?
Have you ever been afraid that the Sun would go out one day? Probably not.
Sure, maybe billions of years from now, that might happen. But as far as human comprehension is concerned, that’s not for another several eternities.
Now think about that light inside you. There’s so much goodness, talent, and value that you can offer the world.
When you shine that light on other people around you, there’s no limit to the impact you can make on their lives.
And when you generously share this endless gift…
…you’ll find that it will come back to you in ways you’ve yet to understand.
2: Unlearn Your Fear of Scarcity
Most of us are afraid that the worst is going to happen. We’re always stocking up, securing the hatches and steeling ourselves from dangers we’ve yet to face.
In a lot of ways, we’re prisoners of our own fears. It’s mostly because everyone has their share of negative life experiences.
It might leave someone a little jaded, change their outlook on life and make them defensive.
Worse, it closes their minds to the infinite possibilities and opportunities that life has to offer.
So, they usually have these kinds of thoughts in their head:
- “How can there be any good left in the world when it’s been so unfair to me??”
- “The idea of ‘having it all’ is a myth. You have to settle for whatever life gives you!”
But the fact is that you can have your cake and eat it, too. If you raise your frequency and tap into the energy of the Universe, you’ll find that it can give you everything you want.
When you embrace the reality that life is abundant as you want it to be, you don’t have to pick and choose…
…because it’s ALL yours for the taking!
3: Detoxify Your Life
People often hold on to things in this world way longer than they should.
It could be junk sitting in your attic or basement. It can also be thoughts, experiences, and memories of events that have come to pass.
All of these might have served a purpose in the past. But as you evolve over time, you’re not the same person you were so many years ago.
Your priorities and motivations have changed, and you have different needs now. You’re more focused and have a clearer sense of direction, so holding on to those things could be slowing you down.
Don’t let that toxic energy drag you back into past behaviors and thought patterns – it’s going to get in the way of attracting abundance in your life.
However, I’m not saying that you should throw away positive memories or experiences. Just let mentally go of the ones that don’t help you anymore, then move forward.
As for physical clutter, getting rid of it is also helpful from a psychological viewpoint. Look into the minimalism movement and figure out how to trim the fat wherever you can.
Joshua Fields Millburn and Ryan Nicodemus, known collectively as The Minimalists, are authors and filmmakers who talk about this topic.
They don’t reduce the act of de-cluttering to merely getting rid of stuff. It goes beyond that, and here’s what they had to say about it:
“Minimalists don’t focus on having less, less, less. We focus on making room for more: more time, more passion, more creativity, more experiences, more contribution, more contentment, more freedom. Clearing the clutter from life’s path helps make that room.”
Click Here To Learn How To Use Destiny Tuning To Manifest The Life You Want <= [Link this text via your affiliate link]
4: Rewrite Your Story
Everyone has a narrative in their head, and it’s often TOXIC.
The story they have about themselves is usually littered with damaging and disempowering labels. And people don’t even realize half the time that they’re doing this.
Like we talked about in the last point, people hold on to experiences and events for years and years.
This creates a distorted truth about who they are – and they repeat it in their mind over and over. Here are some examples of what I mean:
- “That kid from high school was right …you’ll always be that awkward loser who can’t get it together. That’s why you’re stuck in the hole you’re in now.”
- “Do you know why your partner broke up with you? It’s because you’re insensitive and don’t care about anyone else but yourself. No wonder you’re alone now.”
- “Your dad always said you didn’t have the guts to pursue an actual career. He knows you’re not strong enough to stand on your own two feet, that’s why he’s always bailing you out.”
These stories and beliefs shouldn’t get a vote in your life anymore. The less you feed them, the less power they’ll have over you.
Remember, part of letting go of that negative baggage is acknowledging it first. Once you’ve come to terms with that story in your head, you can begin rewriting it.
That way, you can create the space in your mind for abundance to GROW.
5: Reinforce Your Reality
Mindset is crucial, but so is ACTION. You can have the most empowering thoughts in your mind, but doing something about it is the other side of that coin.
More importantly, taking action will help those thoughts of prosperity grow even more. So when you start executing that vision based on your abundant thoughts, it creates a positive feedback loop that feeds on itself.
This is why it’s important to match every abundant thought with concrete action. This will REINFORCE the belief that gave birth to it in the first place.
Once you’ve set this cycle in motion, you can keep feeding it until it creates a ripple effect in your life. And even the smallest steps will ADD up and multiply exponentially.
Don’t ignore the little things you can do every day to support your mindset of prosperity.
Savor the small moments where you get to enjoy life’s abundance, then channel that positive energy into action.
Do the job that you have with passion and dedication, even if you’re thinking of resigning. Have brief but meaningful conversations with people, like the barista at your favorite coffee shop or even that co-worker you haven’t been that friendly with.
Looking at the bigger scheme of things, your positive actions put a particular kind of energy into the world.
And that energy will find its way back to you so you can keep doing the same thing, but on a bigger scale.
Lather, rinse, repeat.
In my experience, the BIGGEST challenge of getting into this positive cycle…
… is breaking out of a destructive one first.
That’s what I struggled with for the longest time in my life.
I know what’s like to get caught in a vortex of negative thinking and harmful actions. Abundance was the farthest thing on my mind.
The irony was that I was supposed to be this successful person with the perfect job and the ideal partner. That’s what everyone saw when they looked at me, at least.
What I felt inside was another story. I was trapped in the life that I made, and burned out from having to put up appearances.
It all changed, however, when I took a different approach to The Law of Attraction.
I tried it a few times before, but couldn’t quite manifest the kind of abundance I wanted.
I was getting frustrated with getting limited results…
…until I discovered a small but powerful shift that made ALL the difference.
Watch this video now to learn more:
Effortlessly Manifest All The Abundance, Wealth and Happiness You Could Ever Want – CLICK HERE
Why You’re Not Getting What You Want In Life (And What to Do About It!)
Why You’re Not Getting What You Want In Life (And What to Do About It!)
By Heather Mathews
Author of Manifestation Miracle ? [Link this text via your affiliate link]
“How am I going to live today in order to create the tomorrow I’m committed to?” ? Anthony Robbins
Have you ever caught yourself making a bunch of excuses?
It’s always the same cycle: you come up with a life-changing idea…
…imagine what it would be like when you make it happen…
…then put up a wall of reasons why it can’t be done.
Tell me if the following sounds familiar:
“If I only had more time, I could learn how to speak Italian.”
“I’d get off the couch and go to the gym, but I’m just not feeling it today.”
“I’ll get around to writing that book after my schedule clears up. I’ve just been so busy lately!”
Mel Robbins, a motivational speaker, author and CNN commentator, knows this habit all too well.
After her husband’s restaurant business failed, her career floundered, and their savings dried up, she was stuck in a bad place.
And as she tried to take action and do something about her situation, that voice inside her wanted to stop her every step of the way.
But she realized that she couldn’t make those changes because a part of her brain refused to.
Mel has done some research on this phenomenon, and science shows that the human mind protects a person from anything unfamiliar or uncomfortable.
That includes any attempt to break out of your situation. To your brain, any kind of change is threatening.
So if you’ve ever felt stuck in your life, or find yourself firing off a bunch of excuses to “protect” yourself from trying something new – you have your mind to thank for that.
And it manifests in ways that you don’t realize. We’re so ingrained in our mental habits sometimes that we don’t notice how we’re silently undermining ourselves.
So a little self-awareness is in order, don’t you think?
I want to bring to light some of the biggest reasons why you’re not pushing things to the next level.
I hope that once you can see these self-sabotaging habits for what they are, you’ll step up and do something about it.
Here are the 5 Reasons Why You’re Getting in the Way of Your Own Success:
Click Here To Discover the Lazy Person’s Secret To Get Everything You’ve Ever Wished For <= [Link this text via your affiliate link]
1: You’re Running Away From Your Goals
It’s a common problem for people not to have a clear course of action in their lives. They might have some big, nebulous goal in their head, but they’re not breaking it down enough to make it doable.
They have this tendency to talk themselves out of trying because “it can’t be done.” They see their dreams as this mountain of a task they can’t even begin to take on.
To them, it’s just so massive and intimidating that it’s not even worth putting any energy into it. They content themselves with just thinking about the what-ifs instead of spending time on the how-tos.
But if they made the first step to break down those goals into smaller, manageable chunks…
…they’ll find that working on their dreams isn’t as hard as they thought.
At the heart of it, your goals are nothing more than a bunch of smaller tasks that you need to do every day, every week, and every month.
And most of them are pretty boring when you think about it. But put together, they add up to something huge.
So write down your goals, and keep it somewhere you can go through every day. Start with the major ones first, then break them down into smaller sub-goals underneath each of those.
Remember, unless you face the reality of making your dreams happen…
…you’ll be no closer to your goals than when you first thought of them.
2: You Lack Vision
Aside from a lot of folks not having a clear set of goals, they don’t even have a sense of purpose to begin with. They’re drifting aimlessly in life, not really sure which direction they should take.
In the back of their minds, they’re thinking, “Me? Accomplish that big, scary thing and make a ton of money?”
“I’m fine making $25,000 a year, thanks. I don’t want to disappoint myself if I end up not doing it.”
But like I said, that’s just the fear talking. If you want to lose that feeling, you need to replace it with a positive one instead – like excitement for instance.
And to do that, why not get EXCITED about your dream scenario?
Visualization is helpful, but you need to paint a crystal-clear picture to get the FULL effect.
The first step is to think about what you want to happen, like putting up an Internet café or a yoga studio.
Ask yourself, “Why is this goal important to me, anyway? How do my values tie into all of this?”
Get to the core of it: Maybe you want to create more jobs in your community or teach people how to clear their minds and relax.
And what would it be like when you’ve accomplished your goals? Who would be the people around you, and what would they say?
How would it feel making those dreams happen?
Get as specific as you can and add as many details as you want. Once you’ve painted this vivid image in your head, you’re already bridging the gap between thought and reality.
By setting your mental goalposts, it can give you the drive to take ACTION and start manifesting those desires into the real world.
3: You Don’t Believe
Most people make the mistake of believing in something AFTER the fact. But the most successful people in the world do it the other way around.
As you’ve learned from the last point, you need to get excited about a vision before you can start working on it.
And the reason for doing this is to plant the BELIEF that it can happen in the first place.
Without it, you can’t create the space for that desired reality to exist.
So as counterintuitive as it sounds, you’ll have to believe in something before it can manifest itself in the real world.
But it’s not just a matter of telling yourself, “Ok, I believe I can earn enough from my side hustle to quit my full-time job.” The Universe won’t hear weak statements like that.
Instead, try using affirmations to empower yourself. These are declarations you can say out loud (or in your mind) to reinforce the reality you want.
When you repeat it enough times, you’ll cement those things you want to be in your subconscious.
Then you can start working on those goals you wrote down with a newfound sense of rock-solid confidence.
However, it’s crucial that you phrase these affirmations correctly. Pick a bunch of goals you want to accomplish, and act as if it’s happening in the PRESENT.
That way, you can start moving in that direction and make it happen.
Click Here To Discover the Lazy Person’s Secret To Get Everything You’ve Ever Wished For <= [Link this text via your affiliate link]
For example, it’s not really useful to say, “One day, I’ll become rich and be able to provide for my family.”
Instead, you can rephrase that into a more powerful statement such as this:
“I am wealthy, and my life is filled with abundance every day. I use my wealth to provide for my family.”
By acting like it’s happening now, you’re giving yourself something to aim for. As I said, belief comes before reality.
To get started, try spending 5-10 minutes on this every day (e.g., first thing in the morning or before bedtime work best). Soon enough, you’ll feel a change in how you go about your day.
4: You Don’t Have a Plan B
As much as we’d like to live in a perfect world, the best plans can take a wrong turn.
Sometimes, the outcome you had in mind doesn’t align with reality. In cases like those, you need to know how to respond.
People often blame others or hit the panic button as a knee-jerk reaction. The better approach is to take control of at least some part of the situation, so it doesn’t completely go down the drain.
I’ve found that you’ll end up avoiding a disaster altogether with this one step.
It helps to have a contingency in place on the off-chance that something goes off the rails. You can plan ahead for potential problems, so you know what to do when the moment calls for it.
More importantly, you need to find the opportunity to grow even in the most challenging situations.
Ask yourself, “What part of this problem can I use to my advantage? How can I build on this situation, so I don’t fall flat on my face?”
The more you embrace adversity, the better you can turn it on itself and come out on top.
As the Marines say, “Improvise, adapt and overcome.”
5: You Lack Discipline
Jocko Willink, a former Navy SEAL and author, talks a great deal about this core value.
He says, “(Self-discipline) will take care of you like nothing else can… it’ll put you on that path to strength, health, intelligence and happiness. And most importantly, it’ll put you on that path to freedom.”
To cultivate discipline, it starts by making the decision to stay FOCUSED on your end goals. That’s going to take some sacrifices, such as staying up late, giving up unhealthy habits and resisting the desire to procrastinate.
The moment you get distracted from your goals, you’ll erode your foundation of self-discipline.
Studies show that people who can map out a clear a daily routine are more likely to stick to it. And in effect, that makes them more productive than others.
Like what you did with your goals, write down a schedule you can work with, and do your best to follow it.
FACT: Humans are wired to crave structure and routine.
It’s an anchor for our minds, so we don’t drift off into a limbo of wasted potential and mediocrity.
And when you get down to it, the reasons you’re not making it happen all boil down to one thing.
It’s the voice inside you that says, “Why are you trying to change? Don’t you know how terrifying the great unknown is? Just stay here where it’s safe…”
I’ve dealt with that voice ALL my life, but I’ve found a way to shut it down so it doesn’t get a vote.
Check out this video to learn more:
How To Manifest Everything You’ve Ever Wanted and Live Life Effortlessly – CLICK HERE
6 Steps For Maximum Motivation
6 Steps For Maximum Motivation
By Heather Mathews
Author of Manifestation Miracle ?
“Of course motivation is not permanent. But then, neither is bathing; but it is something you should do on a regular basis.” ? Zig Ziglar
Michael, a husband and a father of two and in his early fifties, was a logistics manager at a frozen foods company.
He made enough to provide for his family, and by all accounts, they were doing alright…
… but he knew he could do MORE.
He’d been dreaming of making it out of his job and starting his own business. And on top of that, he wanted to lose weight.
His doctor told him was about 40 pounds overweight, and he needed to trim down. So he set out to get up earlier in the morning to make time for himself and work on his dreams.
He’d get up at 5:30 am to exercise, have a light breakfast and do some research on his business.
For the first month and a half, he stuck to his new routine. It felt empowering; Michael was motivated to get out of bed to get a jump start on his day.
What he didn’t expect, however, was that he’d run out of steam. As the weeks went on, Michael felt worn out by the grind.
And little by little, his motivation slowly drained away. Instead of bolting out of bed, he went back to hitting the snooze button to get “five more minutes.”
But it stretched out to an hour, and just like that, he went back to his old ways.
Michael didn’t know what was happening to him.
Why was he so pumped when he started out – only to be so demotivated shortly after?
So, he looked into the topic of motivation to understand what was going on. Michael realized that motivation is a finite resource.
It was up to him to find ways to sustain that drive and keep going. After that, Michael got back on the old horse and gave it another shot.
Michael managed to find a way to deal with the ebb and flow of motivation he felt throughout the week. Whenever he was running on empty, he knew how to fill his tank again.
Click Here To Learn How to Force the Universe to Manifest Your Dream Life <= [Link this text via your affiliate link]
What Really Drives You?
Motivation can be elusive for a lot of people. As much as we’d like to have that feeling on tap, it just seems to dry up every now and then.
Motivation can make a massive impact on your life. Without it, it’s way harder to accomplish your goals and make your dreams happen.
A study from a network of universities in Spain shows that the neurochemical dopamine plays a crucial role in motivation. Dopamine used to be only associated with positive emotions, but as it turns out, it also affects your desire to get things done.
What happens is that this hormone fires in the brain while anticipating a desired outcome. This, in turn, can motivate a person to make that outcome happen.
In another study, scientists found that rats were more likely to go through obstacles to get to some food if they had higher levels of dopamine.
This shows that the feeling of motivation is something that comes from inside us. However, there are also external factors to consider.
And if you can put these together, you’ll create a healthy cycle. With that, let’s a look at how you can inject more motivation into your life:
1: Jumpstart Your Dopamine Production
Physical activity is one way you can directly influence your brain chemistry and set the stage for feeling motivated.
Exercise is a great way to trigger the release of feel-good hormones. Aside from dopamine, there’s also serotonin, adrenaline, and endorphins that can put you in a state of post-workout bliss.
Don’t underestimate the link between your overall health and mental well-being. These have a direct effect on your level of motivation, so make the time for cardio and other related activities.
But you don’t need to have an elaborate workout routine or splurge on fancy equipment and a gym membership. You can sweat it out on a budget by going on YouTube and making a playlist of basic exercises.
Talking walks is also incredibly beneficial, too. And best of all, you can spend as little as 15-30 minutes a day doing this.
As you keep up this routine, you’ll feel better about yourself and feel motivated to do more. Suddenly, you’ll find the time for longer workouts and start doing other exercises as well.
Try doing it with other activities like watching TV or listening to an inspiring podcast. Also, you can do it during your work breaks to stay energized throughout the day.
Starting with baby steps makes it less overwhelming to get into this habit. Ease yourself into it, and you’re more likely to build traction and stick to it.
2: Get Inspired
Another way to light that fire inside you is by looking to other people who have the level of success you want. Study their process and the steps they took to get where they are today.
Chances are they have a book, video blog, podcast or some other medium where they teach other people to follow in their footsteps. Reading about their accomplishments and learning their story is an external source of motivation you can internalize.
Research from the American Psychological Association (APA) uncovered a phenomenon where you can create what they call “intrinsic rewards” by observing other people.
When you see someone enjoying what they do, that feeling is almost contagious. So in a way, these people can actually pass their motivation onto YOU.
3: Get In The Driver’s Seat
Studies also show that the more you feel in control of a task or project, the more motivated you’ll be to see it through. On the contrary, feeling forced to do something drains your energy to get it done.
Most people don’t realize they act like their own boss and crack the whip on themselves. Not only is this approach demoralizing, but it’s also incredibly demotivating.
Instead, try this little exercise:
Imagine negotiating with yourself, like a worker would with his or her boss. Discuss the things you need to get done today or this week and figure out what you’d get out of it.
In this dialogue, start off by telling yourself, “Ok, so you need to come up with five business ideas today and choose the best one. Also, you need to do cardio for 15 minutes, either in the morning or afternoon.”
Then you’d say, “Ok, but if I do that, I get to watch an hour of Netflix or catch up on my book… whichever I feel like doing later.”
After you’ve gone back and forth and worked out the terms, you can shake on it and get to work.
By giving yourself options to choose from, you’ll feel more empowered – which, of course, boosts your motivation in the process.
Click Here To Learn How to Force the Universe to Manifest Your Dream Life <= [Link this text via your affiliate link]
4: Get Real With Your Goals
Further research from the APA shows that you have a higher chance of getting work done (by up to 90 percent, in fact) by breaking down your big goals into smaller, specific tasks.
By quantifying your goals with a specific metric (e.g., do 30 pushups and 10 burpees in 30 minutes), it feels more concrete and doable. Once you have these mini-goals in place, you can start tackling them one by one.
Write your big goals, then make a list of related tasks under each one. Do this a day in advance (like the night before) so you can hit the ground running first thing in the morning.
Then as you chip away significant chunks from your overall goal, the more motivated you’ll feel.
Every time you accomplish one of these smaller, specific goals, you’ll be rewarded with a small dose of dopamine. This will give you the push you need to keep going until you’ve cleared all of your tasks.
5: Visualize Your Future
While it’s crucial to get motivation from accomplishing your goals, it’s also helpful to give yourself a dopamine boost before getting started.
As such, you’ll find that it’s hugely beneficial to develop the habit of creating a vivid picture of your desired outcome. Spend about 5-10 minutes every day visualizing yourself enjoying your dream life as if it’s happening now.
Like we discussed earlier, rats are more motivated to overcome those obstacles just by anticipating the reward for doing it. In the same way, thinking about the results of your hard work will release neurochemicals that will get you pumped for the task ahead.
Think about what it would FEEL like to finally get your big goals done. Imagine the people in your life congratulating you and complimenting you on your efforts.
When you know exactly what’s waiting for you on the other side, you’ll suddenly lose all the excuses that were holding you back.
6: Positivity In, Negativity Out
Your beliefs also have a great deal to do with being motivated. Perception is a dominant force, and it can dictate the very course of your life.
Aside from visualizing the outcome, giving yourself the right beliefs is also an effective way to design your reality.
Affirmations are an excellent way to do this. These are statements you can repeat to yourself so you can rewire your belief system.
A lot of people operate on destructive beliefs because of bad experiences from the past. As a result, they go around carrying labels like “loser,” “hopeless case” and “damaged.”
Going through life with this kind of baggage won’t just destroy your motivation…
… but undermine everything you do every step of the way.
That’s why you need to rewrite that story in your head by using powerful statements.
Here’s how to get started:
Think about the qualities you have that will help you accomplish your goals. Also, think about the things you’re grateful for.
Use these thoughts as the basis of your affirmations. These will remind you that you have what it takes to break past your limitations.
As with visualizing, pretend that it’s happening at the PRESENT moment – and not at some point in the future.
That way, you’ll feel empowered from knowing that you’re living that great truth here and NOW.
Here are some examples of affirmations you can use:
- Every day, I am getting stronger, smarter and healthier.
- I am a strong person who can deal with every obstacle and challenge that I encounter.
- My life is filled with infinite opportunities to succeed, and I make the most of them every day.
- I am surrounded by people who love and support me, and they want me to succeed.
Feel free to use affirmations or create your own. The more detailed, the better.
It’s more effective when you say these affirmations (either out loud or in your mind) right after doing your visualization exercises. You can do them right before going to bed or make it part of your morning ritual.
All of these habits have helped me plug the leaks in my “motivation tank.” If I’m feeling a bit jaded, fatigued or burnt out, I make sure I’m doing each of these steps enough so I don’t run on empty.
On top of staying motivated, however, there’s one more habit that got me out of my own funk.
You see, like Michael, there was a time where I couldn’t overcome that inertia I felt. I was successful and fulfilled on the outside, but people around me didn’t know I felt burned out and desperate.
I started to feel like an impostor… until I accidentally came across a life-changing secret.
By making a small but powerful change in my mindset, I suddenly found the power to become the most authentic version of myself.
And more importantly, I could attract every opportunity without working 80 hours a week. Just like that, all sorts of blessings flowed into my life effortlessly.
Check out this video to learn more:
The #1 Secret Attract Health, Wealth, Amazing Relationships and Endless Abundance – CLICK HERE
